--- title: "Instagram" subtitle: "PLACEHOLDER — one line on what this channel does for the brand" description: "PLACEHOLDER — how BlackDoctor shows up on Instagram: formats, crops, overlay zones and export standards." author: "Studio" section: "Social" subsection: "Channels" order: 1 status: "published" --- PLACEHOLDER — opening paragraph on the channel's role for the brand. ## PLACEHOLDER — Regulations PLACEHOLDER — what the platform requires: ratios, safe zones, file limits. ## PLACEHOLDER — Standards PLACEHOLDER — what BlackDoctor requires: crops, type, colour, tone. ## PLACEHOLDER — Formats PLACEHOLDER — the post, story and reel formats in use. ## PLACEHOLDER — Tools PLACEHOLDER — which of the [Tools](/tools/) apply here (e.g. the QR Code generator, the Logo Tool for exports).